Service option

InBody Consult

Test your body composition numbers
Included in Personal Training, Hybrid and Personalized Fitness plans
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The InBody 270 is a machine we use to measure a client's muscle, water and body fat percentages. This data is one of the best ways to get starting points to ensure a client stays on track towards their goals!

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Liz has been at The Fort since the 2012! She has learned a lot about exercise, nutrition and the power of improving thoughts and habits. Liz's self confidence is through the roof and she recently ...
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The Fort Fitness

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