Program option

The Hybrid Membership

FOUR Personal Training Sessions per month
Assessments, Consults, Personalized
Coaching on the floor
Nutrition and Lifestyle Guidance
InBody and True Coach access
Ready to get started? I'm interested
OVERVIEW

All of the benefits of Individual Design, PLUS four 60 minute personal training sessions per month with your Coach! 

WHO IS IT FOR

The client who wants more help with nutrition, lifestyle or to take a specific movement or lift to the next level. 

WHAT TO EXPECT

Workouts delivered to your phone, personal training sessions scheduled by appointment, nutrition and lifestyle guidance and much more, all in one package! 

HOW TO START

Have an in depth conversation with a Coach at The Fort! 

Sound like a good fit?
Get Started
An amazing community of people! Kyle and Ashley are awesome coaches who really listen to what you need ! They create a custom program just for you!
Adrienne D
Get Started at
The Fort Fitness

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