Service option

Personal Training

Personalized programming
1-on-1 Coaching sessions
InBody and True Coach access
Nutrition and Lifestyle Guidance
30 minutes for $55
60 minutes for $75
Ready to get started? I'm interested
OVERVIEW

One-on-One attention by appointment with a Coach at The Fort

WHO IS IT FOR

Any person who is looking to get started in fitness, or fine tune advanced movements.

WHAT TO EXPECT

A 30 or 60 minute session with a Coach at The Fort based on your goals.

HOW TO START

Reach out to our amazing staff and have a conversation to see if Personal Training would be a a good fit. Hint, it is! 

Sound like a good fit?
Get Started
Liz has been at The Fort since the 2012! She has learned a lot about exercise, nutrition and the power of improving thoughts and habits. Liz's self confidence is through the roof and she recently ...
Liz
Get Started at
The Fort Fitness

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