The Fort Fitness


Fitness Programs


Per Month
  • Programs designed for your goals
  • Access to True Coach
  • Coaching At The Fort
  • Weight Lifting
  • Weight Loss
  • Endurance Training
Personalized Fitness


Per Month
  • Personal exercise plan designed for you
  • Monthly check-ins with your Coach
  • Consistent Assessments to gauge progress
  • Coaching at The Fort
  • Nutrition and Lifestyle Guidance
  • True Coach access
  • InBody access
Nutrition and Lifestyle


Per Month
  • Coaching on Nutrition and Lifestyle
  • Sleep, organization, habits
  • InBody Measurements included
  • Check-ins established with your coach
Personal Training


Per Session
  • Personalized programming
  • 1-on-1 Coaching sessions
  • InBody and True Coach access
  • Nutrition and Lifestyle Guidance
  • 30 minutes for $55
  • 60 minutes for $75
Book Your Free Consultation at
The Fort Fitness

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